Patient Education

How to Keep Your PT Motivation in Motion

Staying motivated in physical therapy is as important as sticking with your treatment program Whether you’re just starting a physical therapy program, or are continuing with a treatment plan, self-motivation is the key to success. Here’s a few tips to help you stay focused and keep moving if you’re feeling motivationally challenged. Setting motivational goals […]

Keep Your Summer Going Strong with the Wellness Program

Don’t let summer pass you by due to pain or stiffness. Come back to Pure HealthyBack for the Wellness Program. You worked hard during treatment at Pure HealthyBack and successfully completed your physical therapy. Now, you’d like to continue to maintain that level of strength and flexibility in daily life. The Wellness Program was developed […]

How to Talk to Your PT

What You’re Not Telling Your Physical Therapist May Be Harming You Whether you’re meeting a physical therapist for the first time, or are currently in a treatment program, it’s important to know how to best communicate any questions, or concerns, you may have. Think of your PT as you would your regular doctor. The more […]

Going Through the Motions. The Importance of Physical Therapy in Recovery

The 4 Stages of Recovery After Injury or Surgery If you’ve recently suffered an injury, or are recovering from surgery that requires a longer recovery process, your doctor has probably advised an immediate physical therapy program to follow. When left too long without use, muscles can weaken leading to further physical ailments. While it may […]

Are you Golf-Ready for the Season?

Starting the Golf Season After Surgery or InjuryWhether you consider yourself a seasoned “pro,” or an amateur “beginner,” all golfers aim to play the perfect game. But, if you’re a golfer who’s had to take time off while recovering from surgery or an injury – chances are you can’t wait to get back on the […]

How to add some TLC while you WFH

Easy Ergonomic Work From Home (WFH) Tips for Your Home Work Environment If you’re currently working from home, you’ve probably heard the word “ergonomics” (the study of people’s efficiency in their working environment*), and how it should be an important factor when creating a work space. Here are a few simple steps to make your […]

4 Steps to achieve optimal success when starting a new exercise program

Starting a new workout – and sticking to it – can be challenging. Lofty ambitions are notoriously hard to keep and the truth is, our determination peaks and wavers and means that many of us will inevitably fall off the wagon. According to the National Institute of Health, 50% of people who start exercise programs […]

We appreciate your help in keeping everyone safe!

As a community, we face the challenge of preventing the spread of COVID-19. Our team continues to be committed to maintaining a clean and safe environment – for both our patients and our staff. We follow strict protocols for ensuring that patient care areas, equipment, and waiting rooms are cleaned frequently with the appropriate cleaners […]

Changes in Personal Injury Protection (PIP) starts July 1

Several months ago we shared how the Michigan Legislature had passed sweeping changes to the Michigan No-Fault Insurance Law and the Michigan Insurance Code—known as SB1. A “trailer bill,” HB4397 was passed on by the Michigan House and Senate that included some modifications, which was signed into law on June 11, 2019. These changes take […]

Frequently Asked Questions: TeleRehabilitation

Q: Are you accepting new patients right now?A: Yes, physical therapy is deemed an essential business under the State of Michigan Executive Order. Q. How do I schedule a TeleRehabilitation virtual visit with a Physical Therapist?A: Call the office at 888-396-2642 between 8 a.m. and 4:30 p.m. to schedule an appointment. Or you can request […]